Health Counseling with Rose

Gentle, lifestyle-based support for body, mind, and spirit

Rooted in Ayurvedic principles and over 30 years of wellness experience, Rose offers Lifestyle Coaching focused on breathwork, mindful eating, stress reduction, and daily rituals that bring balance. These sessions are not about quick fixes — they’re about creating sustainable, nourishing routines that help you reconnect with your health and sense of self.

Consultation — $50 (45 minutes)
Full Session — $95 (60–90 minutes)

Why I Offer Health Counseling

Why I Offer Health Counseling

My path into health and wellness began with my own struggles—thyroid issues, joint pain, hormonal imbalances, and years of feeling unwell without clear answers. Searching for healing led me to a deeper understanding of the body and the practices that now guide my work.

Over 30 years ago, I was introduced to yoga and holistic living, eventually traveling to India in search of deeper knowledge. That journey led me to Ayurveda—an ancient system of balance through daily rhythms, breath, mindful movement, and nourishing foods.

Living these principles changed everything. It wasn’t overnight, but I found more energy, balance, and a stronger connection to myself. I created Pure Eco Spa to offer that same supportive space—where people can slow down, reset, and feel well again.

What I offer is Lifestyle Coaching, rooted in Ayurvedic wisdom—guiding you through breathwork, meditation, mindful eating, and daily routines that reduce stress and support natural balance. I do not offer medical advice or herbal prescriptions, but rather a practical, nourishing approach to well-being.

With over 26 years of experience, my approach blends holistic skin care, Ayurvedic coaching, and energy therapies, shaped by my studies in Ashtanga Yoga, Reiki, Pranic Healing, Aromatherapy, and Ayurvedic therapies.

I look forward to supporting your journey toward feeling your best.

With warmth,
Rose Maloney
Certified Ayurvedic Lifestyle Instructor | Health Coach