Health Counseling with Rose

Gentle, lifestyle-based support for body, mind, and spirit

Rooted in Ayurvedic principles and over 30 years of wellness experience, Rose offers Lifestyle Coaching focused on breathwork, mindful eating, stress reduction, and daily rituals that bring balance. These sessions are not about quick fixes — they’re about creating sustainable, nourishing routines that help you reconnect with your health and sense of self.

Consultation — $50 (45 minutes)
Full Session — $95 (60–90 minutes)

Why I Offer Health Counseling

My journey into health and wellness began with my own struggles — years of feeling unwell with thyroid issues, joint pain, hormonal shifts, and a lack of answers from conventional medicine. That search for healing led me into a deeper understanding of the body, and ultimately to the practices that now guide my work.

Over 30 years ago, I was introduced to yoga and holistic living. I even traveled to India in search of deeper knowledge, and over time, I found something that finally made sense to me: Ayurveda — an ancient system that supports healing through daily rhythms, diet, breath, movement, and mindfulness.

Once I began living according to Ayurvedic principles, everything changed. It wasn’t overnight, but gradually, I found balance, energy, and a deeper connection to myself. I created Pure Eco Spa to be that same kind of healing space — a place where others can slow down, detox, and reset in a way that feels deeply nourishing.

What I offer isn’t medical advice or herbal prescriptions. I offer Lifestyle Coaching rooted in Ayurvedic wisdom — guiding you through meditation, breathwork, mindful eating, and personalized routines that reduce stress and bring your body back into balance.

I've spent the last 25+ years building my toolbox — as a Holistic Esthetician, Certified Health Coach, Chopra Ayurvedic Lifestyle Instructor, and student of Ashtanga Yoga, Reiki, Pranic Healing, Aromatherapy, Raw Food, Marma, and Shirodhara therapy. Each of these teachings has shaped how I support others, and I’m deeply grateful to the mentors, clients, and life experiences that brought me here.

I look forward to learning from you, too — and walking this path of healing together.

With warmth,
Rose Maloney
Certified Ayurvedic Lifestyle Instructor | Health Coach