Health Coaching

This is where I can give you some pointers on a healthier lifestyle. Those of you that know me know how into food and health I've been all these years. If anyone would like some help and guidance in figuring out what your unique health requirements are, I will be happy to share any information I have and also give you your own unique program to do that. I am a work-in-progress and have battled some auto-immune issues over the years myself. 

1 hour 15 minutes / $95


This is a class for those of you new to this healthy habit. I'll be showing you the difference between juicing and smoothies and also the differences and benefits of both. You'll receive some information and recipes with this also. Bring your appetite because you will be trying everything we make that day! Yummy!

2 hours / $75